Ursula's Top 4!
1 - Tasty Mediterranean cuisine
The land of the Gard Camargue and the Costières provides me with all the products I need for a balanced Mediterranean cuisine . Seasonal vegetables, plants, meat and fish make up most of my creative cooking.
Attention eating "healthy" does not mean giving up pleasure, we too appreciate a glass of red wine and a little sweetness from time to time!
2 - A little yoga every morning!
Be regular but without constraint! If you want to practice it outdoors, the terrace of the new Parc Grégoire in Vauvert is ideal!
I offer you 4 times a year a "Time for me" formula, it is a Yoga and Well-Being stay in the heart of our guest house in the Camargue.
3 - A bit of running or hiking!
When I leave my house, I take advantage of marked trails to run or walk depending on my time! They take me either to the Costières and its landscapes of vineyards and orchards or to the Camargue side along the canals and ponds!
I discover each time a new color, smell or light in this preserved nature; you have to combine effort and pleasure!
I recommend, if you want to hike, the map guide "from the Costières to the ponds of Camargue" which offers you different loops for all levels!
4 - Cycling, of course!
I can leave home and find myself in the blink of an eye on the greenways, cycle tourism loops and even Eurovélo (Port de Gallician) for a quiet stroll or for a little sporting challenge when I'm motivated!
My little advice: I also take advantage, from time to time, of the open-air weight training park located next to the Gare de Vauvert for a little muscle strengthening session.