A "hike" like no other!

Laetitia offers you a sophro-walk and takes you through the heart of the Gard Camargue by combining hiking and sophrology on a break.

On the costières side, the Camargue or along the canal…, the territory is full of sublime places conducive to the offer of the sophro-ride!

Objective: For everyone, to concentrate on their own sensations, to feel the sun on their neck, to breathe the surrounding smells , to feel the wind against their skin, to listen... This parenthesis allows them to become fully aware of the environment in which the participants are immersed and thus create an unforgettable moment linked to the Petite Camargue territory

Procedure: After a period of walking, the sophrology session takes place in a chosen place conducive to relaxation. After this sophrological break, the group can leave and walk back. The sensations are then multiplied. Duration: 2h00

sophro camargue hike

Laetitia Pascual, Sophrologist holder of the RNCP Title.

I intervene in companies, associations, collectives and schools... My objective is to provide participants with the means and techniques to act on their physical and mental relaxation. To discover the ability to relax, to really connect with oneself...My other name: creator of a bubble of well-being

Public reception

Groups are formed with a minimum of 4 people and a maximum of 8 people.

The meeting point is given according to the circuit as well as the departure time.

Several circuits offered.

Provide appropriate clothing/sun protection/cap/mosquito protection/water

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Services

Prices in Euro from Min Max
Rando-sophro 2h00 15 15

Usefull informations

  • Host language : French
  • Services : Provision of floor mats
  • payment methods : Cheques, cash

Contact